What
is Classical Chinese Medicine?
Chinese
Medicine is a complete healthcare system, which has diagnosed, treated,
and prevented illness for more than 2,000 years. Based on original, ancient
traditions of Chinese Medicine that existed before the Cultural Revolution
in China, Classical Chinese Medicine is a comprehensive, energy-based
healthcare system that is wholistic in nature, unifying body, mind, and
spirit. It considers the effects the environment, nutrition, and emotions
have on health. A thorough diagnosis and treatment plan addresses each
patient individually, thereby enhancing healing. Classical Chinese Medicine
can be effective in addressing most health conditions whether they manifest
physically, psychologically, emotionally or spiritually.
Acupuncture
Each person’s
vital life force, or Qi (pronounced chee), circulates throughout the body
in energy pathways called meridians. Disease manifests when Qi becomes
weakened or out of balance. Acupuncture is the practice of correcting
the flow of Qi by inserting sterile, slender, solid, stainless steel needles
into designated points on the body along these meridians.
Herbology
Chinese
Herbal Medicine is an extremely important and highly specialized component
of Classical Chinese Medicine. Herbal medicine allows the individual to
access healing on a daily basis while receiving periodic acupuncture treatments.
It has a 2000-year history, augmented by present day scientific research.
In Classical Chinese Medicine, it is imperative to treat the person, not
the disease. Therefore, herbal formulas are individualized and four patients
with the same symptom of headaches would very likely be prescribed four
different herbal combinations, each directed to the specific source of
the headache.
Nutrition & Lifestyle Counseling
For thousands of years,
Chinese Medicine has understood the importance of nutrition, lifestyle,
and exercise in maintaining good health and recuperating from illness.
Western medicine is now also beginning to understand these principles.
Many people believe that Classical Chinese Medicine is associated with
strict dietary regimes, such as vegetarianism; however, there are no set
dietary rules, as each individual has a unique constitution, and nutritional
needs must be based on the individual. Exercise requirements are also
unique to each individual and dependent on his or her condition.
Qi
Gong
Qi
Gong (pronounced chee gung) is the practice of using physical
and mental exercises to cultivate the Qi of the body. Many forms of Qi
Gong have been practiced in China for thousands of years to help maintain
health, enhance longevity, and restore balance when one is ill. The breath
is an important aspect of Qi gong practice. There are many different Qi
gong methods that guide the breath to a relaxed state regardless of the
emotions being experienced. The exercises are not strenuous or aerobic
yet in their simplicity they work the breath of the body as well as the
muscles and joints of the body. Practicing Qi Gong on a regular basis
will bring a deeper awareness of the mental, physical and spiritual body.
Click
here to visit a collection of articles written by the practitioners
at CAC about a variety of topics related to Chinese Medicine.
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